Meat

Chicken thigh

Chicken thigh has a good balance of richness and meatiness, and stays juicier than chicken breast in braises, air fryer meals, and skillet dishes.

雞腿去骨雞腿肉

Nutrition

  • Calories209 kcal / 100g
  • Protein26 g
  • Fat11 g
  • Carbs0 g

Storage

How to keep it fresh

Use refrigerated chicken thigh within 1 to 2 days, or freeze portions for longer storage.

Pairings

Ingredients that go well together

九層塔蒜頭白飯

Substitutes

雞胸肉雞翅

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