Vegetables

Okra

Okra cooks quickly and works well in air-fried or lightly stir-fried side dishes for a lighter meal.

羊角豆

Nutrition

  • Calories33 kcal / 100g
  • Protein2 g
  • Fat0.2 g
  • Carbs7 g

Storage

How to keep it fresh

Refrigerate okra and cook it within about 3 days to keep the texture at its best.

Pairings

Ingredients that go well together

蒜頭番茄雞蛋

Substitutes

四季豆蘆筍

Also cook with this

Related recipes

Related scenarios