Seafood

Squid

Squid has a clean sweetness and cooks quickly, making it great for stir-fries, brief boiling, and pasta dishes for one.

花枝中卷魷魚

Nutrition

  • Calories92 kcal / 100g
  • Protein16 g
  • Fat1.4 g
  • Carbs3.1 g

Storage

How to keep it fresh

Squid is best cooked the day you buy it, and should be kept chilled and dry if you need to wait.

Pairings

Ingredients that go well together

蒜頭九層塔番茄

Substitutes

蝦仁貢丸

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