Rice & noodles

Scallion-Garlic Chicken Pesto Pasta

Pan-seared chicken tossed with a scallion-garlic pesto for a light, protein-rich pasta bowl.

Total 25 min Stockpot Easy 1 servings
StockpotSkilletFood processor or knife High-protein mealsCooking for one
Scallion-Garlic Chicken Pesto Pasta

Brown the chicken first, then fold in a fresh scallion pesto (scallion and garlic, not classic basil pesto) so meat and aromatics match.

Steps

How to make it

Prep 9 min · Cook 16 min

  1. Cut 120 g chicken breast against the grain into strips; rub with a pinch of salt and black pepper. Wash 3 scallions and separate the whites from the greens. Mince 2 garlic cloves.
  2. In a bowl, finely chop the scallion whites, minced garlic, and half the scallion greens. Mix with 2 tbsp olive oil and 2 tbsp grated cheese into a scallion-garlic pesto base (taste and adjust salt if needed).
  3. Bring plenty of water to a rolling boil in a stockpot; add a pinch of salt. Cook 80 g spaghetti until al dente. Drain and reserve ½ cup pasta water.
  4. Heat a skillet over medium-high heat. Add 1 tbsp olive oil and lay the chicken in a single layer. Sear both sides golden until cooked through, about 5–6 minutes. Set aside.
  5. In the same pan over low heat, add the pasta, chicken, pesto base, and 3–4 tbsp pasta water.
  6. Toss over high heat 1–2 minutes until the pasta is coated and the sauce is slightly reduced.
  7. Taste and adjust seasoning; sprinkle the remaining scallion greens.
  8. Plate while hot.

Tips & storage

Make it easier

  • After the chicken is done, lower heat and toss the pasta quickly so the meat does not dry out.
  • Rest meat for 2–3 minutes before slicing; when pieces vary in thickness, check the thickest center for doneness.

Refrigerate up to 1 day; add a little water or oil when reheating.

Substitutions

Chicken tenderloin

Optional add-ins

+Bacon+Heavy cream+Parmesan cheese

FAQ

Can I use store-bought pesto?

Yes—about 2 Tbsp replaces the homemade paste.

How do I keep the main ingredient from drying out?

Adjust the heat for thickness, rest before slicing, and reheat chilled portions gently after cooling them completely.