Main dish

Garlic Salmon with Broccoli

Salmon and broccoli on one plate—garlic soy glaze, savory and light for fish night.

Total 21 min Skillet Easy 2 servings
Skillet High-protein mealsAir fryer meals
Garlic Salmon with Broccoli

Sear salmon first, then add broccoli so you keep crisp skin and bright vegetable texture.

Steps

How to make it

Prep 9 min · Cook 12 min

  1. Pat salmon dry and cut into portions; broccoli into small florets; mince garlic.
  2. Skillet first—sear salmon until both sides color.
  3. Add garlic and broccoli; stir-fry; season with soy sauce and a pinch of salt.
  4. Plate with rice or noodles while hot; let rest 1 minute before serving.
  5. Prep ingredients as listed; keep proteins, vegetables, and sauces in separate bowls.

Tips & storage

Make it easier

  • Dry salmon well before the pan for crisper skin.

Best eaten the same meal.

Substitutions

Cabbage instead of broccoli.

Optional add-ins

+Shredded pork+Shrimp+Shiitake mushroom

FAQ

Can I use an air fryer?

Yes—about 190°C (375°F) for 12 minutes.

Will it taste fishy?

Salt lightly and rest a few minutes before searing to reduce odor.