Soup

Tomato Egg Tofu Light Soup

Tomato, egg ribbons, and tofu in a light soup—tangy opener for dinner.

Total 20 min Pot Easy 2 servings
Pot Cooking for oneLight & lean meals
Tomato Egg Tofu Light Soup

Soften tomatoes first, then tofu and egg—natural sweetness without heavy seasoning.

Steps

How to make it

Prep 8 min · Cook 12 min

  1. Chunk 2 tomatoes; beat 1 egg; cut 1/2 block tofu into 2 cm cubes; chop 1 scallion.
  2. Heat 1 tsp olive oil in the pot over medium; stir-fry tomatoes about 2 minutes until slightly soft and juicy.
  3. Pour in 650 ml water; bring to a boil over high heat, then cover and simmer on medium 6–8 minutes until tomatoes break down and broth turns red.
  4. Uncover; add tofu and simmer on low about 2 minutes until heated through (nudge gently so it does not break).
  5. Turn heat to lowest; drizzle beaten egg along the pot edge and stir gently for about 10 seconds to form egg ribbons.
  6. Season with a pinch of salt, scatter scallions, taste, and serve.

Tips & storage

Make it easier

  • Stir gently with chopsticks for finer egg threads.
  • Season soup at the end because reducing the liquid concentrates salt and makes the final balance easier to control.

Refrigerate 1 day; reheat gently.

Substitutions

Onion strips for extra sweetness.

Optional add-ins

+Diced ham+Shredded cheese+Scallion

FAQ

Without tofu?

Mushrooms work well.

Peel tomatoes?

Optional to taste.

Can I keep the soup overnight?

Yes. Cool it promptly, refrigerate it sealed, and reheat thoroughly the next day; add leafy greens just before serving.