Main dish

Water Dropwort Shrimp Stir-Fry

Sweet shrimp and crisp water dropwort—high protein, light skillet main for one.

Total 15 min Skillet Easy 1 servings
Skillet High protein10-minute mealsLighter meals
Water Dropwort Shrimp Stir-Fry

Cook shrimp first, stir-fry greens, then combine—shrimp stay plump.

Steps

How to make it

Prep 8 min · Cook 7 min

  1. water lily stems rinsed and cut; other ingredients prepped in separate bowls.
  2. Hot oil; shrimp until pink; set aside.
  3. Same pan; garlic; water dropwort over high 1 minute.
  4. Return shrimp; salt and white pepper; toss.
  5. Prep ingredients as listed; keep proteins, vegetables, and sauces in separate bowls.

Tips & storage

Make it easier

  • Brief rice wine on shrimp reduces fishiness.

Same day; shrimp firmness drops overnight.

Substitutions

SquidChicken breast