Home cooking

Broccoli Mushroom Scrambled Eggs

Name: Broccoli Mushroom Scrambled Eggs
Prep time: 7 min
Cook time: 10 min
Total time: 17 min
Yield: 2 servings
Cuisine: Taiwanese home cooking
Ingredients: Broccoli 1bowl; Mushrooms 1bowl; Eggs 2

High-fiber, high-protein stir-fry—broccoli, mushrooms, and eggs for a lighter dinner.

Total 17 min Skillet Easy 2 servings

Skillet Lighter mealsHigh-protein meals10-minute meals

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Par-cook broccoli in the microwave or a quick blanch before stir-frying for even texture.

Steps

How to make it

Prep 7 min · Cook 10 min

Cut broccoli into small florets; microwave 1 minute or blanch until half tender.
Heat oil in a skillet over medium. Stir-fry mushrooms until they release moisture, add broccoli, and toss.
Pour in beaten eggs and scramble into soft curds; season with salt and pepper.
Plate with rice or noodles while hot; let rest 1 minute before serving.
Prep ingredients as listed; keep proteins, vegetables, and sauces in separate bowls.

Tips & storage

Make it easier

Do not overcook broccoli—keep a little snap.

Refrigerate up to 1 day; good for next-day lunch.

Substitutions

CabbageTofu

Optional add-ins

+Diced ham+Shredded cheese+Chopped scallions

FAQ

Skip par-cooking the broccoli?

You can, but stir-fry longer and splash in a little water, covered, to steam through.

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