Rice & noodles

Chicken Broccoli Pasta

Chicken breast and broccoli with pasta—a balanced one-plate dinner with real protein.

Total 24 min Stockpot Easy 1 servings
StockpotSkillet Cooking for oneHigh-protein mealsLighter meals
Chicken Broccoli Pasta

Sear chicken first, then toss with pasta and broccoli for a sturdy, controlled dinner.

Steps

How to make it

Prep 8 min · Cook 16 min

  1. Cut chicken into strips; season lightly with salt and pepper. Cut broccoli into florets; boil pasta until al dente.
  2. Pan-fry chicken in oil until golden and cooked through; set aside.
  3. In the same pan, sauté garlic and broccoli until bright; add pasta, chicken, and a splash of pasta water; toss until coated.

Tips & storage

Make it easier

  • Keep chicken strips thin so they cook quickly.

Best fresh; refrigerated pasta softens— not ideal for bento.

Substitutions

Chicken tenderloin

Optional add-ins

+Bacon+Heavy cream+Parmesan

FAQ

Blanch broccoli first?

Yes—1 minute blanch then stir-fry speeds things up.