Eggs

Eggs

Choose eggs with intact shells and no cracks, then keep them refrigerated away from the fridge door where temperatures swing the most. Eggs are an easy protein for stir-fries, steamed custards, rice bowls, and lunch-box sides—pair them with tofu, tomato, or scallions for a quick meal. Bloom Kitchen has many egg-forward home recipes, from ten-minute dishes to fridge-cleanout ideas.

蛋雞蛋料理

Nutrition

  • Calories155 kcal / 100g
  • Protein13 g
  • Fat11 g
  • Carbs1.1 g

Storage

How to keep it fresh

Keep refrigerated and avoid the fridge door, where temperatures fluctuate the most.

Pairings

Ingredients that go well together

豆腐番茄青蔥白飯

Substitutes

豆腐雞胸肉

Also cook with this

Related recipes

Pick from these 6 recipes with Eggs: Tomato Garlic Cabbage Scrambled Eggs , Onion Carrot Egg Stir-Fry (Bento Side) , Rice Cooker Tofu Egg Bento Side , Scallion Mushroom Egg Skillet Cake , Tomato Cabbage Soft Scrambled Eggs , Onion Garlic Tofu Scramble , and more.

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