Seafood

Shrimp

Choose shrimp that feel springy and intact, with no strong off smell. Refrigerate and cook them the same day when you can, or freeze them in portions for weekend prep and cook right after thawing so they stay firm. At home, garlic stir-fry, quick vegetable sautés, and tomato pasta are the most practical paths. Bloom Kitchen also lists several fast shrimp recipes to help you finish a high-protein dinner for one.

白蝦蝦子去殼蝦仁

Nutrition

  • Calories99 kcal / 100g
  • Protein24 g
  • Fat0.3 g
  • Carbs0.2 g

Storage

How to keep it fresh

Cook refrigerated shrimp the same day when possible, or freeze it in portions and cook promptly after thawing.

Pairings

Ingredients that go well together

蒜頭義大利麵青花菜

Substitutes

鮭魚雞胸肉

Also cook with this

Related recipes

Pick from these 6 recipes with Shrimp: Air-Fryer Garlic Shrimp , Garlic Cream Shrimp Pasta , High-Protein Shrimp Tofu Bowl , Scallion Garlic Pesto Shrimp Pasta , Spicy Seafood Tomato Pasta , Surf-and-Turf Brunch , and more.

Related scenarios