Soy products

Tofu

Tofu is affordable and versatile, making it especially useful for cooking for one and protein-rich home meals.

板豆腐嫩豆腐

Nutrition

  • Calories76 kcal / 100g
  • Protein8 g
  • Fat4.8 g
  • Carbs1.9 g

Storage

How to keep it fresh

After opening, keep tofu refrigerated in clean water and finish it within 1 to 2 days for the best flavor.

Pairings

Ingredients that go well together

雞蛋番茄青蔥

Substitutes

雞蛋豆乾

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